Cinematic 8-Photo Storytelling Collage for a Gym Journey

A detailed prompt for the Nano Banana Pro model designed to generate an 8-photo cinematic collage that tells the story of a person's gym journey from morning motivation to evening accomplishment. It requires a reference photo to maintain identity consistency across all frames and specifies cinematic lighting, realistic anatomy, and an editorial storytelling style.

提示词

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A cinematic 8-photo storytelling collage featuring the same person throughout the journey.  Use the uploaded reference photo to preserve facial features, body proportions, hairstyle.
 Frame 1: Early morning at home — the person steps outside holding a bicycle, calm and motivated.
 Frame 2: Cycling through quiet streets, soft morning light, slight motion blur.
 Frame 3: Arrival at the gym - parking the bicycle near the entrance, focused look.
 Frame 4: Inside the gym — light warm-up stretches, gym equipment in background.
 Frame 5: Intense workout - lifting weights or using machines, effort visible.
 Frame 6: Post-workout — drinking a protein shake, relaxed mood.
 Frame 7: Leaving the gym – gym bag on shoulder, confident walk.
 Frame 8: Cycling back home during golden hour, peaceful and accomplished.

 Consistent outfit progression, realistic anatomy and motion, cinematic lighting, depth of field, natural colors, lifestyle fitness photography, editorial storytelling, 1:1 aspect ratio.
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使用说明

The source requires reference images. Confirm input files before use.

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Profile / Avatar - Early 2000s Internet Cafe Webcam Couple

Profile / Avatar - Early 2000s Internet Cafe Webcam Couple

Fav PromptNano Banana Pro
A candid couple photo of the Woman's Look and Man's Look in the Setting, engaged in the Activity. Render it as the Camera Type, with soft focus, smeared facial detail, color noise, dim uneven indoor light and low-resolution compression. Use awkward webcam framing from a desk-level angle, with a slight tilt and casually cropped shoulders or arms. Include the Era Props naturally in the booth. The couple should look genuinely close and relaxed, with real skin, messy everyday hair and no heavy retouching. Use Face Reference for the matching faces when applicable. Make it feel like an unedited early-2000s personal photo from an old Facebook album or MSN chat, not a modern image with a retro filter. No date stamp, text, watermark, modern electronics or current fashion. Output in the Format.

Use these details:
Woman's Look: "{argument name="woman's look" default="Young woman in her early 20s with straight black hair, a casual graphic T-shirt and a loose zip hoodie"}"
Man's Look: "{argument name="man's look" default="Young man in his early 20s with a thin mustache, tousled hair and a worn casual sweatshirt"}"
Setting: "{argument name="setting" default="A cramped internet cafe booth with a laminate desk, worn carpet, beige walls and bulky CRT monitors"}"
Activity: "{argument name="activity" default="Leaning close together and looking into the webcam during an online chat"}"
Camera Type: "{argument name="camera type" default="Low-resolution built-in webcam capture from a chunky desktop computer"}"
Era Props: [{argument name="era props" default="Wired earphones, A burned CD in a paper sleeve, A chunky desktop keyboard"}]
Face Reference: "{argument name="face reference" default="Use attached photos for the matching person's face when provided; if none are attached, invent both faces"}"
Format: "{argument name="format" default="4:3 landscape"}"
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