Profile / Avatar - Realistic Mirror Selfie Prompt

A highly specific structured prompt for generating an ultra-realistic smartphone mirror selfie with focus on posing and physical details.

提示词

4,213 字符打开 Astorie 创作台 ↗
{"style": "ultra-realistic smartphone mirror selfie, natural daylight, high detail, realistic textures, clean modern room", "aspect_ratio": "4:5", "camera": {"type": "smartphone rear camera via mirror", "angle": "close mirror reflection from slight left side", "height": "around chest level", "tilt": "slight downward angle", "distance": "close to mirror", "lens": "24mm to 28mm smartphone lens", "focus": "sharp across subject and environment", "depth_of_field": "deep focus", "resolution": "4K"}, "subject": {"gender": "female", "pose": {"position": "low kneeling pose with body weight resting downward", "orientation": "diagonal toward mirror with back/hips closest to camera via reflection", "lower_body": {"left_leg": {"position": "fully folded under body", "contact": "shin and knee resting flat on floor"}, "right_leg": {"position": "extended backward along floor", "contact": "entire leg resting flat, no lift"}, "hip_position": "lowered and compressed toward heels", "weight_distribution": "majority of weight resting on hips and thighs", "effect": "natural compression creates fuller and rounded lower body appearance"}, "upper_body": {"posture": "leaning slightly forward", "support": "partially supported by forearm on soft surface", "torso_alignment": "slightly angled but mostly facing mirror", "arms": {"right_hand": "holding smartphone near face", "left_arm": "resting forward"}}, "head": {"direction": "turned toward mirror", "tilt": "slight downward tilt", "gaze": "looking at phone screen"}, "expression": {"mouth": "soft pout", "eyes": "focused and relaxed"}}, "appearance": {"skin_tone": "light-medium warm tone", "body_type": "curvy with fuller lower body, pronounced hips and thighs, natural proportions", "hair": {"color": "dark brown", "style": "long, slightly wavy", "length": "mid-back", "parting": "center"}, "facial_features": {"reference_image": "USE_ATTACHED_REFERENCE_IMAGE", "instruction": "Exactly match ALL facial features from the reference image: face shape, eye shape/color/position, nose, lips shape/fullness, eyebrows, jawline, cheekbones, forehead, skin texture/details, and overall facial structure. Transfer the exact face from the reference while keeping the head angle, tilt, gaze, and expression as described.", "visibility": "partial front/side face visible in mirror", "eyes": "dark", "lips": "full", "makeup": "soft natural glam"}}, "clothing": {"top": {"type": "fitted tank top", "color": "light gray", "fit": "tight"}, "bottom": {"type": "high-waisted leggings", "color": "deep red/maroon", "fit": "tight, compressive fabric emphasizing natural contours"}, "footwear": "barefoot"}}, "environment": {"location": "bright modern bedroom/studio", "mirror": {"type": "full-length mirror with gold frame", "placement": "leaning against wall on left"}, "floor": {"type": "light wood", "covering": "soft pink rug beneath subject"}, "background": {"window": {"type": "large windows", "light": "bright daylight"}, "door": "white door open", "vanity": {"desk": "white vanity", "chair": "pink chair"}}, "foreground": {"object": "soft gray blanket partially visible"}}, "props": {"smartphone": {"type": "modern smartphone", "case": "bright pink patterned case", "orientation": "vertical", "position": "near face, slight occlusion"}}, "lighting": {"type": "natural daylight", "direction": "from right side (window)", "quality": "soft, diffused", "effect": "gentle highlights, natural shadows, enhances depth"}, "composition": {"subject_placement": "center-left in mirror frame", "perspective": "rear three-quarter reflection with grounded lower body", "focus": "pose structure and natural body compression", "depth": "foreground (blanket), midground (subject), background (room)"}, "rendering_notes": {"realism_priority": "extreme realism", "pose_accuracy": "legs fully grounded, hips lowered and compressed", "body_physics": "natural weight compression and realistic proportions", "mirror_accuracy": "correct reflection geometry", "no_distortion": true, "no_extra_limbs": true, "accurate_anatomy": true, "consistent_lighting": true, "high_texture_detail": true, "face_reference_priority": "high - match reference face exactly while preserving body, height, and proportions"}}
来自原帖查看来源 ↗

使用说明

The source requires reference images. Confirm input files before use.

更多灵感

Social Media Post - Red Velvet Leotard Portrait Comparison
Profile / Avatar - Purple Sweater Portrait Comparison
Profile / Avatar - Nano Banana Pro Lake Portrait Comparison
Profile / Avatar - Cute Star Night Light Portrait Comparison
Social Media Post - Nano Banana Pro Silver Metallic Gown Portrait
Profile / Avatar - Early 2000s Internet Cafe Webcam Couple

Profile / Avatar - Early 2000s Internet Cafe Webcam Couple

Fav PromptNano Banana Pro
A candid couple photo of the Woman's Look and Man's Look in the Setting, engaged in the Activity. Render it as the Camera Type, with soft focus, smeared facial detail, color noise, dim uneven indoor light and low-resolution compression. Use awkward webcam framing from a desk-level angle, with a slight tilt and casually cropped shoulders or arms. Include the Era Props naturally in the booth. The couple should look genuinely close and relaxed, with real skin, messy everyday hair and no heavy retouching. Use Face Reference for the matching faces when applicable. Make it feel like an unedited early-2000s personal photo from an old Facebook album or MSN chat, not a modern image with a retro filter. No date stamp, text, watermark, modern electronics or current fashion. Output in the Format.

Use these details:
Woman's Look: "{argument name="woman's look" default="Young woman in her early 20s with straight black hair, a casual graphic T-shirt and a loose zip hoodie"}"
Man's Look: "{argument name="man's look" default="Young man in his early 20s with a thin mustache, tousled hair and a worn casual sweatshirt"}"
Setting: "{argument name="setting" default="A cramped internet cafe booth with a laminate desk, worn carpet, beige walls and bulky CRT monitors"}"
Activity: "{argument name="activity" default="Leaning close together and looking into the webcam during an online chat"}"
Camera Type: "{argument name="camera type" default="Low-resolution built-in webcam capture from a chunky desktop computer"}"
Era Props: [{argument name="era props" default="Wired earphones, A burned CD in a paper sleeve, A chunky desktop keyboard"}]
Face Reference: "{argument name="face reference" default="Use attached photos for the matching person's face when provided; if none are attached, invent both faces"}"
Format: "{argument name="format" default="4:3 landscape"}"
使用此提示词 ↗

寻找下一个方向

ASTORIE CANVAS

让灵感,继续生长。

在同一个创作空间,连接提示词、参考素材和生成结果。

打开创作画布 ↗