Profile / Avatar - Gym Mirror Selfie with Post-Workout Glow (iPhone Style)

A highly detailed prompt for generating a mirror selfie in a modern gym locker room, styled as an authentic iPhone wide-angle shot (24mm lens). It specifies the subject's Asian ethnicity, 'slim thick' body type, post-workout glow, and a cocky expression, focusing on realistic details like sweat and mirror smudges.

提示词

1,602 字符打开 Astorie 创作台 ↗
{
  "meta": {
    "camera": "iPhone 17 Pro",
    "lens": "24mm wide",
    "aspect_ratio": "9:16",
    "time_of_day": "8:12 PM",
    "lighting_temperature": "cool 4800K indoor LEDs",
    "style": "real iphone gym mirror shot, natural skin texture, subtle grain, mobile HDR"
  },

  "scene": {
    "location": "modern gym locker room mirror",
    "environment_details": [
      "matte black lockers",
      "soft overhead LED panels",
      "slightly fogged mirror edges",
      "neutral concrete flooring"
    ],
    "atmosphere": "post-workout heat, confident, private"
  },

  "subject": {
    "age": "clearly adult (late 20s)",
    "ethnicity": "Asian (Korean/Japanese mix)",
    "body_type": "slim thick, tight waist, round hips, toned thighs",
    "pose": {
      "position": "mirror selfie, hip slightly popped",
      "one_hand": "holding phone low",
      "other_hand": "adjusting high ponytail",
      "expression": "cocky teasing smirk, direct eye contact"
    },
    "hair": {
      "color": "jet black",
      "style": "high ponytail with loose strands"
    },
    "outfit": {
      "top": "ultra tight charcoal sports bra, stretch tension visible",
      "bottom": "high-cut seamless gym shorts, sculpting fit"
    },
    "skin_details": "tiny sweat glow on collarbones, realistic pores"
  },

  "lighting": {
    "main": "overhead LED gym lighting",
    "effect": "defined shadows under abs and thighs, subtle highlight on shoulders"
  },

  "camera_details": {
    "depth_of_field": "deep focus typical of iphone wide lens",
    "imperfections": "slight tilt, mirror smudge realism"
  }
}
来自原帖查看来源 ↗

更多灵感

Social Media Post - Red Velvet Leotard Portrait Comparison
Profile / Avatar - Purple Sweater Portrait Comparison
Profile / Avatar - Nano Banana Pro Lake Portrait Comparison
Profile / Avatar - Cute Star Night Light Portrait Comparison
Social Media Post - Nano Banana Pro Silver Metallic Gown Portrait
Profile / Avatar - Early 2000s Internet Cafe Webcam Couple

Profile / Avatar - Early 2000s Internet Cafe Webcam Couple

Fav PromptNano Banana Pro
A candid couple photo of the Woman's Look and Man's Look in the Setting, engaged in the Activity. Render it as the Camera Type, with soft focus, smeared facial detail, color noise, dim uneven indoor light and low-resolution compression. Use awkward webcam framing from a desk-level angle, with a slight tilt and casually cropped shoulders or arms. Include the Era Props naturally in the booth. The couple should look genuinely close and relaxed, with real skin, messy everyday hair and no heavy retouching. Use Face Reference for the matching faces when applicable. Make it feel like an unedited early-2000s personal photo from an old Facebook album or MSN chat, not a modern image with a retro filter. No date stamp, text, watermark, modern electronics or current fashion. Output in the Format.

Use these details:
Woman's Look: "{argument name="woman's look" default="Young woman in her early 20s with straight black hair, a casual graphic T-shirt and a loose zip hoodie"}"
Man's Look: "{argument name="man's look" default="Young man in his early 20s with a thin mustache, tousled hair and a worn casual sweatshirt"}"
Setting: "{argument name="setting" default="A cramped internet cafe booth with a laminate desk, worn carpet, beige walls and bulky CRT monitors"}"
Activity: "{argument name="activity" default="Leaning close together and looking into the webcam during an online chat"}"
Camera Type: "{argument name="camera type" default="Low-resolution built-in webcam capture from a chunky desktop computer"}"
Era Props: [{argument name="era props" default="Wired earphones, A burned CD in a paper sleeve, A chunky desktop keyboard"}]
Face Reference: "{argument name="face reference" default="Use attached photos for the matching person's face when provided; if none are attached, invent both faces"}"
Format: "{argument name="format" default="4:3 landscape"}"
使用此提示词 ↗

寻找下一个方向

ASTORIE CANVAS

让灵感,继续生长。

在同一个创作空间,连接提示词、参考素材和生成结果。

打开创作画布 ↗