Profile / Avatar - Photorealistic Gym Mirror Selfie (Structured JSON)

A highly detailed, structured JSON prompt for generating a photorealistic gym mirror selfie. It specifies the composition (rear three-quarter back view), the subject's features (athletic build, black hair, specific clothing like a yellow crop top and green shorts), and the modern gym environment. The prompt aims for high technical quality, sharp focus, and a casual, confident post-workout vibe.

提示词

2,830 字符打开 Astorie 创作台 ↗
{
  "prompt_type": "photorealistic gym mirror selfie",
  "main_composition": "rear three-quarter back view mirror selfie of a single young woman standing confidently in a modern gym on a green turf area, holding her iPhone in right hand for the photo with reflection showing her front and subtle neutral expression, relaxed casual pose with slight hip tilt and weight on one leg emphasizing athletic curves, bright indoor lighting with cardio machines and large windows in background",
  "subject": {
    "description": "beautiful young woman in her early 20s, attractive feminine features with light natural makeup (defined eyeliner, long lashes, subtle contour, glossy lips), large expressive eyes visible in mirror reflection, fair tanned smooth skin with healthy glow and athletic toned hourglass figure",
    "clothing": "fitted yellow long-sleeve crop top with thumb holes and subtle texture, high-waisted seamless green lime athletic shorts with ruched scrunch detail at back and small white branding on waistband, white crew socks pulled mid-calf, clean white low-top athletic sneakers",
    "details": "long loose wavy black hair styled in a high ponytail with natural volume and loose face-framing strands, subtle confident neutral expression in mirror reflection looking at phone, manicured neutral nails visible holding phone with colorful patterned case (white with black splatter or abstract design), relaxed stance with natural body confidence"
  },
  "environment": {
    "foreground": "green artificial turf gym mat area underfoot",
    "midground": "large gym mirror reflecting full front view and phone details",
    "background": "modern spacious gym with rows of black cardio machines (ellipticals with digital screens), one with white towel draped over handle, large windows allowing night light with blurred outdoor view, clean professional fitness center atmosphere"
  },
  "lighting_and_atmosphere": "bright even indoor gym lighting with natural night light from large windows creating soft warm glow on skin, hair, teal fabric, and glossy phone case, subtle sheen on leggings and sneaker details, casual confident post-workout vibe with high contrast between colorful outfit and dark equipment, photorealistic detail",
  "technical_quality": "highly detailed, sharp focus on subject with realistic fabric textures (long-sleeve crop stretch, seamless shorts shine), hair movement, skin glow, phone case pattern, and mirror reflection accuracy, 8k resolution, professional mirror selfie photography style with natural depth of field softly blurring distant machines and windows",
  "negative_prompt_suggestions": "blurry, deformed, extra limbs, phone screen visible, mirror distortion or misalignment, overexposed windows, underexposed outfit details, low quality, cartoon, anime, text watermark, extra peo
来自原帖查看来源 ↗

更多灵感

Social Media Post - High-Fashion Urban Night Editorial

Social Media Post - High-Fashion Urban Night Editorial

Dominus PellissierNano Banana Pro
Theme:
High-fashion urban night luxe editorial.

Subject:
A 20-year-old Mediterranean-Caucasian fashion model. She is captured in a dynamic walking turn on a historic European cobblestone street, looking back over her shoulder toward the camera.

Person · Expression:
Symmetrical facial structure with a defined jawline and high cheekbones. Piercing hazel eyes with a focused, steady gaze. Full lips with a high-shine clear finish. Voluminous espresso-colored hair with honey-blonde highlights, whipping across her shoulders in motion. The skin features realistic micro-texture, visible pores, and a dewy, luminous finish under the city lights.

Clothing · Pose:
A midnight charcoal long-sleeved mock-neck top in a fine-gauge ribbed silk-knit, featuring a close, form-fitting silhouette. High-waisted, light-wash vintage denim jeans with a high-rise fit that defines the waist and follows the curve of the hips and legs. Polished black leather stiletto ankle boots. She is positioned mid-stride with her torso rotated back 90 degrees and one hand gracefully touching the back of her neck.

Background · Light:
A rain-slicked cobblestone alleyway at blue hour. The atmosphere is misty and reflective. Dual-source cinematic lighting: warm amber light spills from a boutique window to illuminate her face and chest, while a cool cyan streetlight provides a sharp rim light along her back, hair, and profile.

Composition · Camera:
Full-body medium shot from a slight low-angle perspective. The subject is framed dynamically to emphasize the S-curve of her pose. Razor-sharp focus on the facial features and fabric textures, with a soft, creamy bokeh blurring the background shop lights and architectural details.

Texture · Style:
Hyper-photorealistic editorial style. High-contrast chiaroscuro with deep, filmic shadows. Detailed rendering of ribbed silk, heavy denim grain, and polished leather. Subtle organic film grain and specular highlights on the wet street surfaces.
使用此提示词 ↗
Profile / Avatar - Cinematic portrait with dramatic lighting
Product Marketing - Origami Dreams Cyber Mirror Prompt

Product Marketing - Origami Dreams Cyber Mirror Prompt

timedoctor.ethNano Banana Pro
{
  "vibe_title_en": "Origami Dreams Reflected in Broken Cyber Mirrors",
  "master_prompt": "A hyper-realistic surreal editorial photograph shot on Hasselblad H6D-100c, 80mm f/1.4 lens. The camera focuses exclusively on a fractured, viscous metallic puddle on the dark floor. Reflected sharply within this cracked surface is The Protagonist, sitting atop a massive, physically rigged origami airplane crafted from brushed aluminum. Dense, cryogenic studio fog mimics a sea of clouds below the structure. The actual subject in the background is heavily blurred by the shallow depth of field. The reflected Protagonist exhibits a cyber-ethereal synthetic beauty: impossibly symmetrical features, a piercing non-human gaze, and 'plasticized' skin that still reveals authentic micro-pores upon close inspection. The dark, minimalist brutalist chamber is illuminated by stark cyan and sharp white fluorescent rim lighting, catching the edges of the fog and the metal plane. Shot on Kodak Portra 800, heavy film grain, entirely practical high-budget effects, NO NEON, cinematic chiaroscuro.",
  "meta": {
    "intent": "Cinematic surrealism high-fashion portrait",
    "priorities": "Distorted reflection framing, synthetic skin texture, practical surrealism",
    "device_profile": "Medium Format Digital mimicking Analog Film"
  },
  "frame": {
    "aspect": "4:5",
    "composition": "Reflection-dominant, subject centered within the puddle's reflection while physical body remains blurred in the background",
    "layout": "Lower half of frame dominates with sharp reflective puddle, upper half shows blurred physical scene",
    "camera_angle": "High angle looking down at a 45-degree angle into the floor reflection",
    "tilt_roll_degrees": "0"
  },
  "subject": {
    "gender": "{argument name="Gender" default="Female"}",
    "identity": "{argument name="Identity" default="The Cyber-Ethereal Protagonist"}",
    "demographics": "Ageless, post-human perfection",
    "face": "Uncannily symmetrical, plasticized sheen with distinct micro-pores",
    "hair": "Sleek, heavily styled, synthetic-looking strands catching cyan rim light",
    "body": "Statuesque, rigid posture",
    "expression": "Blank, piercing, intensely observing the viewer through the reflection",
    "pose": "Seated rigidly atop the metallic origami structure, leaning slightly forward to peer into the puddle"
  },
  "wardrobe_accessories": {
    "garments": [
      {
        "item": "{argument name="Garment Item" default="Structured shift dress"}",
        "material": "Teflon-coated synthetic silk",
        "color": "Translucent icy white",
        "fit": "Architectural and rigid"
      }
    ],
    "accessories": [
      {
        "item": "Geometric ear cuffs",
        "color": "Polished chrome",
        "material": "Surgical steel",
        "brand_style": "Avant-garde cyber minimalism"
      }
    ]
  },
  "environment": {
    "setting": "Dark, minimalist brutalist aerospace testing chamber",
    "surfaces": "Cracked concrete, viscous metallic fluid, brushed aluminum origa"
  }
}
使用此提示词 ↗
Profile / Avatar - Girl Looking at Shoe on Country Road

Profile / Avatar - Girl Looking at Shoe on Country Road

川越あい(ラブりんって呼んでෆ)Nano Banana Pro
[Overall Theme] A daily snapshot of a smiling girl looking at her own shoes on a country road at dusk.

[Subject - Face/Clothing] Refer to attached images for face and clothing.

[Subject - Expression]
A gentle and bright smile with closed lips, looking towards the raised foot.

[Action]
Weight is supported only by the left foot on the gravel road; the right leg is lifted forward and bent at the knee, with the right hand reaching down to grab the heel of the right shoe. The torso is tilted forward and to the right.

[Subject - Pose]
The left foot is flat on the gravel ground, supporting the entire body's weight. The right leg is raised forward with the knee bent so the sole is visible. The right hand holds the edge of the right shoe's heel. The left arm hangs naturally by the side. The upper body tilts forward and twists slightly toward the raised foot. The head is lowered, looking at the shoe. The entire pose balances on just one point of contact with the ground (the left foot).

[Composition/Shooting]
Full-body shot at eye level, subject centered. The gravel road continues into the distance, flanked by lush rice paddies under a pale sky.

[Light/Atmosphere]
Soft, diffused sunlight from the side casts soft shadows and golden hour glow on the rural landscape.

Photorealistic. RAW photo. Smooth, glowing skin. Create a vertical portrait image with an aspect ratio of 9:16 optimized for smartphone screens.
使用此提示词 ↗

寻找下一个方向

ASTORIE CANVAS

让灵感,继续生长。

在同一个创作空间,连接提示词、参考素材和生成结果。

打开创作画布 ↗